cropped-pauline-jurkevicius-762705-unsplash-1.jpgDr. Rubinstein utilizes a strength-based approach to treatment.  In addition to identifying problems, she works with her patients to identify and amplify their strengths, resiliency and resources. Dr. Rubinstein focuses on each patient’s personal resources in order to create healthier ways of addressing difficulties.

Her work consists of helping her patients learn how to develop alternate coping techniques in order to better move from strength to strength. Therapeutic approaches may include cognitive re-structuring, EMDR, exploration of family dynamics and/or instruction in relaxation exercises.