Hello and welcome to my practice.

I embrace a holistic, strength-based approach to treatment and believe that every person carries within them unique strengths, resilience, and resources waiting to be discovered and nurtured. Together, we will identify and amplify these inner qualities, fostering hope and empowerment.

Our work will focus on developing new coping techniques that build upon your existing strengths. Therapeutic approaches may include cognitive therapy, somatic therapies, EMDR, exploration of family dynamics, and calming relaxation exercises tailored to your needs.